Tag Archives: Lime

Roasted Corn and Black Bean Salad

Roasted Corn and Black Bean Salad

Roasted Corn and Black Bean Salad

I love fresh picked corn on the cob.  Steamed with a little salt and melted butter, it tastes like summer on a plate.  Luckily, we get a lot of corn through our CSA so I get to eat my fill.  Once in a while, after the steamed and grilled ears have gotten a little (dare I say it) blase, I start hunting around for a little something different.

Corn, hot off the grill

Corn, hot off the grill

When we made carnitas for dinner the other night (post coming soon), I wanted something fresh and southwestern-inspired to add to our pork burritos.  Enter this quick and easy summer salad/salsa/condiment.  It doesn’t take long to throw together and it is even better if you make it in advance and let it sit for a while.  You don’t have to grill the corn but I really like the smoky, slightly charred flavor that the corn takes on after a spin on the grill.  If you want to spice this up a bit, feel free to add a chopped hot pepper or even a little chipotle in adobo for a smoky kick.

Ready to mix

Ready to mix

Roasted Corn and Black Bean Salad

From the mind of Kelly

Ingredients:

6 ears of corn

2 cups black beans ( or 1, 15 oz can rinsed and drained)

1/2 tsp cumin

1 tsp chili powder

1 tsp onion powder

zest and juice of one lime

1 tbls fresh parsley, finely chopped

1 tbls fresh cilantro, finely chopped

2 tbls extra-virgin olive oil

Salt and freshly ground black pepper to taste

To Make:

Start your grill (gas or charcoal) and get it good and hot. Shuck the corn, making sure to pull off as much of the silk as you can.  Roast the corn directly on the grill grates, turning a quarter turn every 2-3 minutes.  When it is done, the kernels will be just barely tender.  Feel free to roast it a bit longer if you like your corn softer.

Once the ears have cooled, trim off the kernels into a medium.  Stir in the black beans, herbs, spices, lime zest, and the squeezed lime juice until well combined.  Let sit at room temperature for 30 minutes to blend the flavors.

To Serve:

Serve as a salad, as a topping to burritos or quesadillas, add a finely minced hot pepper and call it a salsa, the possibilities are endless.  Serves 4-6 as a side dish.

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Filed under CSA Talk, Dairy-free, Gluten-Free, Recipes, Side Dish, Vegetables, Vegetarian

Curried Ginger-Lime Chicken Salad

Curried Ginger-Lime Chicken Salad

We brined and roasted up a couple of chickens the other night… we like to do that sort of thing in big batches.  We ate part of one chicken for dinner, which left us a lot of extra chicken in the refrigerator.  Whenever we have left over chicken, I like to make this chicken salad.  It is simple and quick to put together and tastes really delicious.

Strips of celery

The mayonnaise-yogurt base is creamy and tangy and is spiked with grated fresh ginger, lime juice, and a hint of curry powder.  Throw in some minced garlic and shallot and then toss your previously roasted chicken.  Pile the whole thing on a tangle of thinly sliced strips of celery for crunch and you have a lovely light meal that would be perfect for lunch with friends, or for yourself.

Making the dressing

Curry Ginger-Lime Chicken Salad

Adapted from Better Homes and Gardens Cooking for Two

Ingredients:

1 1/2 cups cooked chicken, shredded

2 tbls mayonnaise

2 tbls plain yogurt (whole milk is best, low fat is okay)

1 tbls freshly squeezed lime juice

1/4 tsp curry powder

1 small clove of garlic, minced

1 small shallot, minced (substitute 1 tbls minced red onion if desired)

1 tsp grated fresh ginger

4 small stalks of celery

Salt and pepper to taste

Lime zest (optional)

To Make:

Using a vegetable peeler, shave thin strips of the celery stalks.  Place 2 shaved celery stalks on each plate and set aside.

In a medium bowl, mix the mayonnaise, yogurt, lime juice, curry powder, minced garlic and shallot, and grated ginger until well combined.  Add the cold shredded chicken and mix until the chicken is coated with the dressing.  Refrigerate for 1 hour to meld the flavors (if desired).  Taste and sprinkle with salt and pepper as desired.

To Serve:

Place half the chicken on top of the celery strips and garnish with lime zest.  Serves two for lunch but is easily doubled or tripled if you want to make a larger batch.  This also keeps nicely in the refrigerator for a few days.

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Filed under Dinner, Meat, Recipes